Simple Smoothie Recipe

 

Recently I have been trying to eat healthier. One of the things this includes is eating a healthier breakfast. This morning I tried making a smoothie for my breakfast and it was delicious as well as healthy so I thought I'd share the very simple recipe with you.

Ingredients

1 Medium Banana
200g Low Fat Natural Yoghurt
2 tbsp. Honey

Method

1. Put all the ingredients in a blender.
2. Blend the ingredients until there's no lumps.
3. Pour into a glass and drink.

It is literally that easy. You can use whatever yoghurt you want I just used what we had in the fridge. You can also change the amounts to fit your taste.

As well as being extremely delicious this smoothie has numerous health benefits. One of the things it does is boost your immune system because all the ingredients contain vitamin C. It gives you one of your five-a-day as well. It also makes a great breakfast alternative as it gives you lots of energy to start your day or as a little pick-me-up when you are feeling a bit tired.

Let me know if you try this out or if you have any other smoothie recipes you love.

 

Toodles! x