Sunday 28 April 2013

Simple Smoothie Recipe


 
Recently I have been trying to eat healthier. One of the things this includes is eating a healthier breakfast. This morning I tried making a smoothie for my breakfast and it was delicious as well as healthy so I thought I'd share the very simple recipe with you.

Ingredients

1 Medium Banana
200g Low Fat Natural Yoghurt
2 tbsp. Honey

Method

1. Put all the ingredients in a blender.
2. Blend the ingredients until there's no lumps.
3. Pour into a glass and drink.

It is literally that easy. You can use whatever yoghurt you want I just used what we had in the fridge. You can also change the amounts to fit your taste.

As well as being extremely delicious this smoothie has numerous health benefits. One of the things it does is boost your immune system because all the ingredients contain vitamin C. It gives you one of your five-a-day as well. It also makes a great breakfast alternative as it gives you lots of energy to start your day or as a little pick-me-up when you are feeling a bit tired.

Let me know if you try this out or if you have any other smoothie recipes you love.
 
Toodles! x

Monday 1 April 2013

Stuff I really should do

First of all I'm sorry. I know I said I was going to upload more often and I haven't. I'm really sorry, I've got no real excuses I've just been really busy. And I'm sorry but for the next few months posts won't be frequent becasue I have loads of exams and things coming up, sorry. Now I've said all that, onto the post!!!

The other day I found a lovely blog called Be Beautiful and one of her most recent posts was called What I want to do and was just a list of 5 things she wanted to do. I thought it was a great idea so decided to do my own so here it is.

1. Finishing sorting my room
 
2. Be better at getting up in the morning
 
3. Manage my money better
 
4. Take better care of my hair
 
5. Do more exercise

Feel free to tell me your five things in the comments and go and check out Be Beautiful!

Toodles! x